Inner Immersion Wellness and Sound Healing Retreat

Nestled in the heart of Ontario, this retreat takes place in a tranquil haven surrounded by lush forests and pristine lakes. Whether you choose to reflect by the lake, take a mindful walk through the woods, or simply relax in the stillness, this sacred space provides the ultimate backdrop for deep healing and transformation.

• Experience deep emotional and energetic healing through authentic Tibetan sound therapy.

• Unlock a higher state of awareness and break free from limiting beliefs with holistic healing modalities.

• Connect with like-minded individuals on a journey of self-discovery and growth.

• Immerse in nature, silence, and profound stillness to rejuvenate your spirit with pranayama, yoga, and meditation.

• Gain tools and practices to integrate mindfulness and healing into daily life.

• Enjoy a holistic retreat experience including accommodations, and nourishing meals.

• Explore the art of healing with enlightening sessions, and heal from within during enlightening wellness and mindfulness sessions.

Rooted in Resonance

Designed To Heal

Rejuvenating Conveniences

Garner Mindful Habits

FEEL WELLNESS FROM WITHIN

Experience the therapeutic benefits of Traditional Tibetan Sound Healing, and feel wellness at its depth.

Bask in the sun and take a refreshing dip in the ocean, as you savor the blissful benefits.

Dive deep into mindfulness techniques to balance mind, body, and spirit as you go back to your life.

The serene lakeside setting offers the perfect escape from the noise of daily life, allowing you to immerse yourself in nature’s healing embrace. Breathe in the fresh air, listen to the gentle rustle of leaves, and let the soothing sounds of water enhance your experience.

A Healing Experience

A WEEKEND OF PROFOUND HEALING, REFLECTION & REJUVENATION

• Tibetan Sound Healing & Gong Bath for manifestation and chakra balancing

• Yoga, Pranayama & Meditation to ground, energize, heal, and balance body and mind, designed to suit every body and level of experience

• Inner Child Healing & Journaling for self-reflection, deep emotional release, and exploration of your innermost thoughts and feelings

• Ayurveda & Dosha Understanding to align with your body’s unique energy composition

• Yoga Nidra for guiding you into a deep meditative state, promoting manifestation power and profound healing

• Gratitude & Integration Rituals for lasting transformation

• Nature Immersion & Relaxation with free time to kayak, swim, or simply be

A Journey Within

Traditional Wisdom, Modern Healing: Our approach honors ancient sound healing practices, offering a unique fusion of heritage and effective wellness techniques.

Personal Transformation: This retreat is structured to help you release old patterns and welcome your new self with a fresh perspective.

Holistic Approach: Each activity is thoughtfully designed to promote physical wellness, mental clarity, and spiritual growth.

CREATE A CONNECTION

• Accommodation in a beautiful, nature-immersed setting

• Daily yoga, meditation, and pranayama sessions

• Daily sound healing sessions

• Chakra Healing for each chakra

• Locally sourced, nourishing, healthy, organic meals

• Journaling and reflective exercises

• Free time to explore stunning natural landscapes, swim, kayak, etc.

• Sauna time

• Ayurvedic Consultation

• Option for add-on services such as massage, and private oracle healing sessions*

*depending upon availability

Inclusions

THE TRAINING PROGRAM

Schedule: Day 1

Schedule: Day 3

Schedule: Day 2

ARRIVAL & INTENTION SETTING

CLOSURE & INTEGRATION

DEEP HEALING & SELF EXPLORATION

• 3:00 - 4:00 PM – Check-in, Welcome, Opening Circle

• 4:30 - 6:00 PM – Yoga Nidra & Tibetan Sound Healing with Gong Bath for Manifestation

• 6:15 - 7:15 PM – Personal Reflection & Guided Journaling

• 7:30 - 8:30 PM – Dinner

• 9:00 PM – Lights out

• 7:30 - 9:00 AM – Yoga & Crown, Third Eye, Throat Chakra Tibetan Sound Healing.

• 9:30 - 10:30 AM – Farewell Breakfast & Closing Intentions

• 10:30 - 12:00 PM – Final Blessings & Departure with Gratitude

• 7:30 - 9:00 AM – Yoga & Root, Sacral, Solar Plexus Chakra Tibetan Sound Healing

• 9:30 - 10:30 AM – Breakfast & Reflection

• 10:30 AM - 12:00 PM –Ayurveda: Understanding Your Dosha Composition

• 12:30 - 1:30 PM – Lunch

• 1:30 - 4:30 PM – Break and Relaxation Time

  4:30 - 6:00 PM – Inner Child Healing & Heart Chakra Tibetan Sound Healing

• 6:15 - 7:15 PM – Reflection & Journaling

• 7:30 - 8:30 PM – Dinner

• 9:00 PM – Lights out

DOCUMENTS

ATTIRE

Travel Essentials

Carry necessary documents like an identification card, passport, and valid visa (if needed) to ensure a smooth traveling experience.

Health Records

Keep your medical records and medical prescriptions (if any) handy in case of emergency.

Cash

Keep some cash (in local/valid currency) on hand for any small purchases you'd like to make.

Comfortable Clothing

For the daytime, carry clothing that allows unrestricted movement and relaxation. Remember to pack a comfy pair of shoes!
For the nighttime, opt for loose-fitting, breathable sleepwear that promotes airflow.

Yoga Outfits

Pack items that allow ease of movement to facilitate a comfortable and enjoyable yoga practice. You may also carry a yoga mat if you prefer.

Just-In-Case Essentials

To relish your experience during your time in nature, carry a sweatshirt/wind cheater in case it gets chilly at night. And of course, a swimsuit for your time in the water, if weather permits.

PERSONAL CARE ITEMS

Toiletries

Remember to pack basic essentials like skin care, sunscreen, insect repellent, toothbrush, etc. depending on your needs.

Prescribed Medicines

Keep in mind to bring the medicines you may need along with the supplements that you consume.

OTHER ESSENTIAL ITEMS

Fundamental Supplies

Items such as sunglasses, hats/caps, water bottles, etc. are always helpful to have on you when traveling.

Things To Bring

Wholeheartedly immerse yourself in the Vairagya Yogashala experience by mindfully bringing all the necessities to ensure a harmonious sound healing journey.

Things To Avoid

Dedication is the key to transformation. Maximize your Vairagya Yogashala experience by refraining from distractions that hinder your mindfulness journey.

Valuable Belongings

Avoid carrying expensive electronics and jewelry that you won’t need during the stay.

Stimulants

Tobacco products and alcoholic and caffeinated beverages are not to be consumed during the retreat.

Illegal Substances

Substances like narcotics and cannabis that are not permitted by the law must not be carried during the retreat.

Retreat Details

In the stillness of nature and the resonance of sacred sound, a deep transformation awaits you. This is more than just a retreat - it’s a journey back to yourself, a space to release what no longer serves you and step into clarity, peace, and renewal. Surrounded by the gentle whispers of the lake and the grounding embrace of the earth, you will rediscover your inner harmony, awaken your spirit, and return home with a heart full of light.

A HARMONIOUS EXPERIENCE

Duration: 3 Days

Dates: April 4th - April 6th 2025
April 11th - April 13th, 2025
May 9th - May 11th, 2025
May 16th - May 18th, 2025
May 30th - June 1st, 2025
June 13th - June 15th, 2025
August 22nd - August 24th, 2025
August 29th - August 31st, 2025
September 12th - September 14th, 2025

The path to healing begins with a single step. Take it now. Where ancient practices, yogic teachings, and the vibrant beauty of nature yoga retreats unite, to create a life-changing experience for you — whether you’re starting, realigning, or reinventing your journey.

Room Type

Private Room

Shared Room

Fees

$800/person

$700/person

Contact

The Vairagya Yogashala programs are designed for tailored learning. From the moment you join, you’ll be immersed in a comprehensive healing environment, guided by expert instructors dedicated to your growth, helping you heal from within.