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Step into an oasis of tranquility and transformation with our vibrant Wellness Retreat! Imagine starting your day with sunrise yoga, followed by a nourishing breakfast as you plan a day filled with pampering, playful adventures, and profound relaxation. Whether you're seeking to destress, detox, or simply dip your toes into a sea of serenity, our retreat promises to revitalize your body, stimulate your mind, and rejuvenate your spirit. Pack your bags for paradise and prepare to be pampered on a journey where wellness meets blissful escapades!

Yoga, and Sound Healing Retreat, Goa

GOA, INDIA

Nestled in a serene location that harmonizes with nature, this retreat is designed for those seeking a spiritual and physical reset on their own terms. Incorporate yoga, sound healing, and Ayurvedic practices into your daily routine as you desire. Join a retreat that aligns perfectly with your needs, intentions, and definition of ultimate rejuvenation.

Experience the transformative energy of traditional healing modalities such as pranayama, yoga, authentic Tibetan sound healing, and more.
Enjoy a holistic retreat experience including accommodations, nourishing meals, sightseeing, and daily yoga sessions.
Explore the art of healing with enlightening sessions, and heal from within during enlightening wellness and mindfulness sessions.
Foster connections with like-minded individuals.

Rooted in Resonance

Designed To Heal

Rejuvenating Conveniences

Garner Mindful Habits

FEEL WELLNESS FROM WITHIN

Experience the therapeutic benefits of Traditional Tibetan Sound Healing, and feel wellness at its depth.

Bask in the sun and take a refreshing dip in the ocean, as you savor the blissful benefits.

Dive deep into mindfulness techniques to balance mind, body, and spirit as you go back to your life.

Elevate Your Existence

This retreat is an invitation to step away from the rigid structure of everyday life and enter a space where healing and personal growth can occur naturally. Whether you are deepening your practice or just beginning your wellness journey, this retreat offers a supportive, enriching environment to explore and rejuvenate your spirit.

Expert Guidance: Access to experienced yoga teachers, sound healers, and Ayurvedic practitioners.
Natural Setting: Enjoy the tranquil surroundings ideal for meditation, reflection, and connection with nature.
Accommodation Options: A variety of accommodations from luxurious to modest, ensuring comfort for every budget and preference.
Organic, Ayurvedic Meals: Nourish your body with meals prepared using fresh, local ingredients aligned with Ayurvedic principles.
Yoga Sessions: From gentle restorative yoga to more dynamic flows, sessions are tailored to meet the individual needs of each participant.
Sound Healing Workshops: Experience the power of sound baths and other sound healing techniques designed to align and balance your chakras.
Ayurvedic Consultations: Engage one-on-one with Ayurvedic consultants to understand your body type (dosha) and receive personalized diet and lifestyle recommendations.
Meditation and Mindfulness: Explore various forms of meditation, such as guided visualization, walking meditation, or mindfulness practices.
Cultural Excursions: Optionally join excursions to nearby cultural sites or natural landmarks for a holistic retreat experience.
Holistic Health Focus: A strong emphasis on integrating yoga, sound healing, and Ayurveda for overall wellness.
Sustainable and Eco-friendly: Commitment to sustainability, from organic farming practices to eco-friendly accommodations.
Community and Solitude: Opportunities to connect with like-minded individuals or find peace in solitude, depending on your personal preference.
Therapeutic Natural Environment: The retreat’s location is carefully chosen to ensure a healing and invigorating environment, featuring elements such as lush gardens, natural springs, or scenic views.

Accommodation amidst nature and trees
Option to stay for an extra night*
Opening and Closing Ceremony
Local and Cultural Experiences such as Ecstatic Dance, Russian Sauna, Ice Bath, etc.*
Journaling supplies
School and Sound Healing goodies
Healthy, organic breakfast, lunch, and dinner
Option for add-on services such as massage, Ayurveda consultation, and private healing sessions*

*depending upon availability

Inclusions

THE TRAINING PROGRAM

08:30 AM - 09:30 AM: Yoga Practice (including asana, pranayama, meditation)
09:30 AM - 10:30 AM: Breakfast
11:30 AM - 1:30 PM: Wellness Activities (such as Yoga Nidra, Breathwork, Ayurvedic Consultation, Sound Healing Fundamentals)
02:00 PM - 03:00 PM: Lunch
03:00 PM - 04:00 PM: Rest
04:00 PM - 05:00 PM: Sound Healing Session
05:00 PM - 07:00 PM: Break
07:00 PM - 08:00 PM: Dinner

*The Saturday and Sunday schedules may have slight variations. The check-in can be at 8 am, the check-out is at 11 am.

Schedule

THE DAY LOOKS LIKE

DOCUMENTS

ATTIRE

Travel Essentials

Carry necessary documents like an identification card, passport, and valid visa (if needed) to ensure a smooth traveling experience.

Health Records

Keep your medical records and medical prescriptions (if any) handy in case of emergency.

Cash

Keep some cash (in local/valid currency) on hand for any small purchases you'd like to make.

Comfortable Clothing

For the daytime, carry clothing that allows unrestricted movement and relaxation. Remember to pack a comfy pair of shoes!
For the nighttime, opt for loose-fitting, breathable sleepwear that promotes airflow.

Yoga Outfits

Pack items that allow ease of movement to facilitate a comfortable and enjoyable yoga practice. You may also carry a yoga mat if you prefer.

Just-In-Case Essentials

To relish your experience during your time in nature, carry a sweatshirt/wind cheater in case it gets chilly at night. And of course, a swimsuit for your time in the water, if weather permits.

PERSONAL CARE ITEMS

Toiletries

Remember to pack basic essentials like skin care, sunscreen, insect repellent, toothbrush, etc. depending on your needs.

Prescribed Medicines

Keep in mind to bring the medicines you may need along with the supplements that you consume.

OTHER ESSENTIAL ITEMS

Fundamental Supplies

Items such as sunglasses, hats/caps, water bottles, etc. are always helpful to have on you when traveling.

Things To Bring

Wholeheartedly immerse yourself in the Vairagya Yogashala experience by mindfully bringing all the necessities to ensure a harmonious sound healing journey.

Things To Avoid

Dedication is the key to transformation. Maximize your Vairagya Yogashala experience by refraining from distractions that hinder your mindfulness journey.

Valuable Belongings

Avoid carrying expensive electronics and jewelry that you won’t need during the stay.

Stimulants

Tobacco products and alcoholic and caffeinated beverages are not to be consumed during the retreat.

Illegal Substances

Substances like narcotics and cannabis that are not permitted by the law must not be carried during the retreat.

Retreat Details

The retreats are flexible and you may join them any day for as long as you want.

The continuous Sound Healing Retreats are perfect for those with unpredictable schedules or those traveling from afar who want to make the most of their visit to India. Join us for your wellness journey on your terms and discover the powerful impact of sound on the mind and body at Vairagya Yogashala.

Where ancient practices, yogic teachings, and the vibrant beauty of nature yoga retreats unite, to create a life-changing experience for you — whether you’re starting, realigning, or reinventing your journey.

A HARMONIOUS EXPERIENCE

Book Now

Flexible Wellness Retreat

Private Room: €150/person/night

Shared Room: €100/person/night

Simply pay your deposit, and fill out the form below. Our team will reach out to curate a seamless experience for you.

Ask us for 10% off on stays longer than 4 days.

Contact

The Vairagya Yogashala programs are designed for tailored learning. From the moment you join, you’ll be immersed in a comprehensive healing environment, guided by expert instructors dedicated to your growth, helping you heal from within.